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Guided Meditation and Expressing Creativity

Sat, Apr 09

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405 W Washington St, Athens, AL 35611, USA

Meditative Art is applying a meditative state of mind while expressing creativity. It’s a simple, reflective creative practice that anyone can do. Each person will leave relaxed, with a new sense of their creative expression, and with a one-of-kind piece of artwork.

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Guided Meditation and Expressing Creativity
Guided Meditation and Expressing Creativity

Time & Location

Apr 09, 2022, 11:00 AM – 12:30 PM

405 W Washington St, Athens, AL 35611, USA

Guests

About the event

Meditative Art is applying a meditative state of mind while expressing creativity. Meditative Art is less about drawing and more about slowing down and opening up to your inner creative and intuitive flow. It’s a simple, reflective creative practice that anyone can do!

Each class begins with a quick overview of the topic of the day and see examples for inspiration. Then, Michelle will walk the class through a guided relaxation meditation. Immediately after, we will use the provided colored pencils, crayons, and markers on drawing paper to create artwork. If you would rather use a different medium such as paint and canvas, please feel free to bring your own supplies.

An example of a class topic would be focusing on the mandala, an integrated structure organized around a unifying center. It represents wholeness, and can be seen as a model for the organizational structure of life itself and can…

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